http://jyleads.wordpress.com Wed, 09 Sep 2009 12:44:07 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://jyleads.wordpress.com http://jyleads.wordpress.com/2009/09/09/the-acid-alkaline-balance/ http://jyleads.wordpress.com/2009/09/09/the-acid-alkaline-balance/#comments Wed, 09 Sep 2009 12:40:05 +0000 Jean http://jyleads.wordpress.com/?p=4 ]]> Your body is the most sophisticated machine ever made.  It was designed to keep you healthy and with defensive mechanisms to reach to any unbalance which may occur.  Did you know that the pH level of your blood must be maintained at 7.36 in order to stay alive.  Every time you eat or drink something your body does whatever is necessary to keep your blood’s pH level at 7.36.  I recently read some statistics about acid levels in some of the most popular beverages and found out that soda has a pH level of 2.5 which is extremely acidic and that it takes 35 glasses of 7.0 pH water to neutralize it out.  Our body uses the calcium and other minerals in our system to neutralize acidic foods and drinks.  Imagine how much calcium and minerals are needed to neutralize 1 glass of soda, it is no wonder that people are being diagnosed with osteoporosis at earlier ages than normal.   Children today have much weaker bones because they haven’t been able to properly develop due to calcium being robbed from the bones everytime they drink a soda.  In order to keep are body in a balanced state and keep out the diseases such as cancer, leukemia, and many others we have to focus on eating an alkalizing diet which consists of 80% alkalizing foods.

]]> http://jyleads.wordpress.com/2009/09/09/the-acid-alkaline-balance/feed/ 1 jyleads http://jyleads.wordpress.com/2009/09/09/hello-world/ http://jyleads.wordpress.com/2009/09/09/hello-world/#comments Wed, 09 Sep 2009 12:00:41 +0000 Jean ]]> Welcome to the Creating Healthy Lives blog where we will discuss ways to keep ourselves healthy in a natural way.

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